...Vitamin B5! This is something you won't read in many places but Vitamin B5 will go a long way to helping you get rid of your acne and acne scarring. Some people have claimed Vitamin B5 is a miracle cure for acne... but you must NOT have more than is recommended. You will put your health at risk. However, vitamin b5 deficiency's can be linked to the appearance of acne, so take your recommended daily dosage to see if it helps you. If you don't want to take the pills, some excellent sources of vitamin B5 in foods are: mushrooms, sunflower seeds, yogurt, corn, brocolli, eggs and strawberries! So hopefully there's something in there you love!...»
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«...It is still unknown how acne forms into the different acne types. What science can tell us right now is that when the sebaceous glands produce excess sebum (oil), it can mix with the dead skin cells and dirt in the skin. This mixture becomes a breeding ground for bacteria. The dead skin cells, dirt and sebum clog up the skin pores. They the manifest themselves as reddish blemish on the skin surface, and this is what we know as acne....»
Full Text: best-acne-remedies.blogspot.com
tags: skin types and acne, skin care product for nodules and papules acne, does natures cure acne treatment really work
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