...So friend, never ever 'pop' zits. If you do so, get ready to face the dire repercussions. Your skin will get red and inflamed, bacteria will spread, and the infected oils that caused acne in one part of your skin will spread to other parts as well. All along, you would be unaware of the damage you have done to your own self with your picking pimple habit! It could also cause scars for life! You know now what to do and what not to do. Make a choice!...»
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«...A diet high in fresh fruit and vegetables will provide your body with essential vitamins and minerals. These foods are high in fibre so your intestines will move at a faster rate. Food that stay in your intestines too long will ferment, and then toxins will be absorbed into your body, and this will be reflected in the way your skin looks....»
Full Text: how-remove-acne.blogspot.com
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