Soy causes acne

« ...4) Stop smoking! Smoking is the number one thing you can do to age your skin prematurely! Even being around second hand smoke can add wrinkles to your skin, while taking years off of your life. Stop smoking today and get your loved ones to do the same....
...A wide variety of components can generally be found to correlate with any acne outbreak. The more correlating components of acne you are able to eliminate the greater your chances of avoiding major acne outbreaks. Most of us only know one or two anecdotal causes of acne, but don't really understand which of the things we may be doing daily may be contributing to acne outbreaks....»
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«...Eat proper servings of fresh fruit and vegetables each day. Being full of nutrients, fresh fruit and vegetables are necessary for healthy skin. They can boost the immune system and are good antioxidants. They help get rid of the acne. If you value your face, stay away from oily foods and junk foods because they cause acne breakouts. Try to avoid refined sugars and fatty foods which have are not good for you or your skin....»
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